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Create More Clarity, Peace, Confidence and Joy for Yourself

Welcome! At Clear Living Connection, I provide non-judgmental, individual counselling and EMDR Intensive Retreats in West St Paul for residents of Winnipeg and surrounding areas who are suffering from anxiety, low self-esteem, depression and trauma. I offer free instructional videos of techniques that you can use to reduce feelings of anxiety and overwhelm.


Please email me at to join my waitlist. Generally, appointments are offered within the times below: 

Monday               9:00AM  –  3:30PM 
Tuesday               9:00AM  –  3:30PM
Wednesday         9:00AM  –  3:30PM
Thursday             9:00AM  –  3:30PM
Friday*                 9:00AM  –  3:30PM
Saturday               closed                      
Sunday                 closed                      

*Many Fridays are reserved for extended sessions and EMDR Intensives.



Individual counselling (both IFS, talk therapy & EMDR & EMDR 2.0) sessions are available either online or in-person. EMDR Intensive program pre-and post-interviews are offered either online or in person and the intensive work itself is in person.

In-person sessions and EMDR Intensives are held at a beautiful retreat, 4 minutes north of Winnipeg. This  2,000 sqft solarium is tucked into a lovely quiet area in West St Paul. The space is well-ventilated with plenty of fresh air and natural sunlight.

The location includes private, hassle-free parking, ground level access directly into the therapy space, comfy couches, refreshments and a public washroom. Our goal is for you to feel comfortable as possible so that you can truly benefit from our work together.


Therapy is a valuable investment in your mental and emotional health and well-being. Clear Living Connection is a boutique-style counselling practice that offers personalized care to help you improve your relationship with yourself and others.

Individual 60-minute sessions are $135, generally offered on a weekly basis.
Extended sessions take advantage of momentum for deeper work: 90-minute sessions are $200, two-hour sessions are $260 and half day EMDR Intensive programs are adjusted by the hour.

Payment is collected prior to the start of the session and can be made by cash, e-transfer, or credit card.

Official receipts are provided and, if applicable, you may wish to contact your benefit provider about reimbursement options for clinical counselling.
Several insurance policies provide coverage for work with clinical counsellors, including certain policies from Sun Life, Manulife and Blue Cross. 


Assessing Suitability

Research shows that the relationship between the therapist and client is one of the best predictors of success in therapy. However, it can be difficult and costly to find the right person for this important and personal work.

To help with this process, I offer a free 20 minute consultation if you are looking into counselling. This would be an informal talk for me to answer your questions, for us to learn a little bit about each other and how I might help you.

If the conversation leads to an appointment, we'd agree on a weekly time to meet. I'd send you paperwork to make the process as transparent as possible. I am always, always, always glad to answer any questions, big or small at each step.

I hope that this has helped you understand more about my counselling and therapy services!

Best wishes,

Jennifer N Schultz, MA

Foggy Waters
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